There is something about fragrances that make us and our dwelling spaces feel fresh and clean, but products that contain fragrances may be stressing your body and opening the door for illness to set in.
Behind every elite athlete with Olympic dreams is an army of health professionals that help prime their bodies for optimal performance. It is a high achievement to care for these elite competitors, and eight of our world-class Maximized Living doctors were trusted with this privilege for USA Wrestling at the 2016 Olympic Trials in Iowa […]
Protecting your family from germs, toxins and even common vaccines can be a full time job.
Once deemed the “miracle” health food of the 21st century, soy consumption in the U.S. has skyrocketed since the early 1990s, with soy food sales climbing from $300 million in 1992 to over $4 billion in 2008. Dr. Joseph Hibbeln at the National Institutes of Health estimates that soybeans, usually in the form of oil, […]
Sunscreens are products applied to the skin to protect against the harmful effects of the sun’s ultraviolet (UV) rays. However, the very ingredients in sunscreens that offer sun protection have also been found to have adverse side effects. In a disturbing investigation of 952 name-brand sunscreens, the Environmental Working Group (EWG) found that 4 out […]
An estimated eleven million Americans suffer from migraine headaches. Severe pain, aura, upset stomach and vomiting commonly accompany the headaches for many who suffer from the condition. Reoccurrences are frequent and common, and many patients are left to take medications during episodes only to have the symptoms return days to weeks later. While headache and […]
Essential #5 is all about minimizing toxins in your life. This simple guide will empower you with tips and tricks to making changes in reducing toxicity in and around your home on a daily basis. The Bathroom Tiles – Steam the bathroom to loosen the dirt. Mix bi-carbonate of soda and lemon juice to form […]
Toxins surround you every day in foods, medications, beverages and even in the air. They all migrate into your bloodstream. Now, your body has to work around the clock to flush out these harmful chemicals, parasites and heavy metals. If allowed to stay in your bloodstream, these toxins will cause disease and hardship down the line. […]